Ulje konoplje izuzetno je zdravo jer pomaže kod regulisanja telesne težine, redovnom upotrebom snižava loš holesterol do 65%, ima jaka antioksidansna, antimikrobna i protivupalna svojstva, izbacuje suvišnu vodu iz organizma, reguliše probavu i metabolizam masti, čisti i jača arterije, reguliše rad jetre i gušterače. Ulje konoplje takođe pomaže kod problema menopauze, dijabetesa, bubrežnih oboljenja, gastritisa i reumatoidnog artritisa, hemoroida, autoimunih bolesti (alergija), zdravlja kože, kose i noktiju, jača koncentraciju i pamćenje. Ne koristi se za prženje.
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